1. Dr. Steven Austad. Anti-aging, Longevity Expert. Biography. 0
Dr. Steven Austad, MD, PhD, explains the biological mechanisms of aging. He discusses his work at the University of Alabama at Birmingham and the American...
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2. Anti-aging research. Most laboratory animals are ‘failures at aging’. 1
Dr. Steven Austad, MD, explains how studying long-lived animals can unlock secrets to human longevity. He argues that traditional lab models like mice and worms...
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3. Body size and longevity. Same species: smaller body size - longer life. 2
Dr. Steven Austad, MD, explains the complex relationship between body size and lifespan. He details the paradox where larger animal species live longer than smaller...
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4. Fatty acid body content affects lifespan. Lipidome and longevity. 3
Dr. Steven Austad, MD, explains how fatty acid composition correlates with animal lifespan. He discusses surprising findings that challenge old theories about oxidative damage.
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5. Alzheimer’s disease and aging. Mouse is not a good model. Study humans. 4
Dr. Steven Austad, MD, PhD, explains why Alzheimer's disease research has failed. He details the limitations of mouse models for studying human cognitive decline.
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6. We must treat aging as a disease. Lifespan or healthspan? 5
Dr. Steven Austad, MD, explains the critical difference between lifespan and healthspan. He discusses how aging underlies all major diseases.
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7. Mitochondria and aging. How to keep mitochondria healthy? Listen to your mother! 6
Dr. Steven Austad, MD, explains how mitochondrial damage is a fundamental cause of aging. He discusses the critical role of mitochondria as the body's primary...
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8. Sex differences in health and aging. Why women differ from men in healthspan? 7
Dr. Steven Austad, MD, explains why women live longer than men. He details a fundamental female survival advantage present in every country and historical period....
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9. Dietary restriction vs. caloric restriction. What is the difference? 8
Dr. Anton Titov, MD, covers practical lifestyle changes for healthy aging.
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10. Anti-aging drugs are also active against bacteria and viruses? Rapamycin. 10
Dr. Steven Austad, MD, PhD, explains how anti-aging drugs like Metformin and rapamycin may have antiviral and antibacterial properties. He discusses intriguing data from the...
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11. Genes in a lab and in nature act differently. Anti-aging research across species. 11
Dr. Steven Austad, MD, explains how laboratory animal studies lack real-world relevance. He argues that standard lab conditions fail to mimic natural environmental challenges.
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12. Future in anti-aging research. Young blood transfusions, reprogramming of cells. 12
Dr. Steven Austad, MD, PhD, explains the future of anti-aging research. He details promising new directions beyond current drugs like Metformin and rapamycin.
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13. Wisdom from top longevity researcher. Sex differences in aging. Old can still slow aging. 13
Dr. Steven Austad, MD, PhD, explains the most surprising discoveries from decades of anti-aging science. He reveals significant sex differences in aging and how treatments...
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14. You can start anti-aging interventions late in life and still increase longevity. 14
Dr. Steven Austad, MD, PhD, explains how starting anti-aging interventions later in life can still significantly increase lifespan. He reveals that medical treatments, exercise programs,...
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15. Metformin, rapamycin for slowing of aging. 20 senolytics are in clinical trials. Results? 9
Dr. Steven Austad, MD, PhD, explains the current state of pharmaceuticals for slowing aging. He discusses the known benefits of metformin for diabetics and the...
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